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Saturday, 13 January 2018

Healthy Living

The world has always been secretive and yet exposed on so many levels. Levels which are used as information but never kept. As a result, many people suffer from various diseases and illnesses which are not that apparent from the beginning, but manifest later in their life. Now, living in this modern era, we have been engulfed and interested in many creations and inventions specifically when it comes to food. We have cakes, beverages, extravagant appetizers, fried chicken, beef steaks, donuts and other sophisticated yet enigmatic foods. We can agree that these foods are delicious, but how about the health content? Does it have benefits in life?





Many people don’t care about foods that have high acidity or contain bad elements that may produce chronic disease, pain, stress, fatigue, depression and emotional breakdown. This is because they are so fond of eating and following a simple motto "You only live once! YOLO".



Way of living
As a result, many people die not only because of poverty or being killed in an accident. More and more incurable diseases have spread rampant across the globe due to unhealthy living. However, this does not mean that all these delicious cuisines are forbidden. A balance diet is necessary to maintain a healthy life.

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